NEWS

November 11, 2019

GRAND PRIX LIMA 2019 CLASSIFICATION

It has been several months working to celebrate one of the most important weightlifting competition of the world.  This last weekend the Grand Prix Lima 2019 […]
November 6, 2019

ACTIVITIES PROGRAM

November 4, 2019

RECOVERY OF AN ATHLETE’S ORGANISM

Becoming into a great weightlifter includes a lot of efforts, sacrifices and hours and hours of working out. Food and exercises are cornerstones for athletes, but […]
November 4, 2019

GRAND PRIX LIMA’S SCHEDULE

October 28, 2019

WEIGHTLIFTING BENEFITS

Practicing sport is always advisable because the benefits it has to mental and physical health. However, people think that some sport, as weightlifting, are harmful. Nevertheless, […]
October 21, 2019

ATHLETES’ TIREDNESS

It is known that a muscle cannot keep on contracting endlessly, for the duration of the contraction is limited by the appearance of fatigue. The precise […]
October 14, 2019

WEIGHTLIFTER’S AFFECTIVE STABILITY TRAINING

The affective processes are man’s attitudes, experienced in different forms, towards what happens in his life, towards what he knows and what he does. Among the […]
October 7, 2019

WEIGHTLIFTING MOVEMENTS: CLEAN & JERK

The second procedure of the classical biathlon, the clean and jerk, is made up of two actions: the clean of the bar to the chest and […]
September 23, 2019

Nutritional tips for weightlifters

Weightlifting is one of the core sport in the Modern Olympic Games since Athens 1896. These athletes rise huge amounts of weight over their heads from […]
September 18, 2019

GPLIMA2019: CONTESTANTS AND COMPETITION

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GRAND PRIX LIMA 2019